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Why Running Nekid?

Welcome to Running Nekid!Where the goal is to discover new ways of barefoot/minimalist running and to remain running injury free, in an ever expanding world of pavement awash with running technology...

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How Safe Is Running....Barefoot Running?

I'm sure some of you are asking:"Why barefoot?""Is it safe? (for me)""What do experts say?""Is barefoot really best?"In my journey through triathlons and running, I've found the "right answer" can...

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Training Log - 4mi @ Zone 4

Well, I finished my 1st run since my bout with food poisoning, last week. 10pm, 40f.  2pair of socks (with obligatory tape) on pavement. 4 miles @ Zone 4 (RPE my HR strap is still down)27min...

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Running Tech - DIY Super-thin Huaraches (1st pair)

So by now, a lot of you know about huaraches and how popular they've become in the wake of a certain book's popularity. The story of a man's desire to learn from these, seemingly quasi-superhero,...

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1st Impression - Freeheel Running Pads

My Freeheel Running Pads arrived yesterday from Germany, and I must say, I've been eager to give them a shot.They're a new product made in Germany by Starringer, and I appear to be lucky enough to be...

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Freeheel Running Pads - Initial Run

Today was my 1st run in my new Freeheel Running Pads.I decided to give them a shot at a local trail that's about 8mi from my house.So, I grabbed my fixed gear, running pads, phone, and took off for the...

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Life Update - I Moved!

Hey, sorry for the delays in posting over the past few days.  I've been a tad busy. You see, I just moved 1400 miles across the country, from Daytona Beach, FL to central Iowa.It's colder, and further...

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Garmin Forerunner 305 vs iPhone 5 running Strava (free)

So, I decided to compare my aging Garmin 305 with my iPhone 5 running Strave (Free version). I'm kind of a minimalist when it comes to running, but I feel recorded metrics are important for the serious...

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